I am dedicated in providing evidence-based advice, structured education and bespoke diet plans, appropriately tailored to meet my clients’ specific requirements and personal goals.

Specialist areas

  • Diabetes (Type 1, Type 2 and Gestational), including:
    Carbohydrate Counting
    Insulin-Dose Adjustment
  • Weight Management, including:
    Portion Control
    Calorie Counting
  • Cardiovascular Disease
    High Cholesterol/Triglyceride Levels
    High Blood Pressure
  • Behaviour Change
  • Body Image & Developing Healthy Relationship with Food

Consultancy & Industry

I offer consultancy services for healthcare professionals, organisations and companies on the following areas:

  • Dietary Smartphone App Development
  • Nutrition Education Programme Development
  • Telehealth / e-Health
  • New Dietary Product Development and Testing
  • Book & Article Contributions
  • Workplace Nutrition Education
  • Lecturing & Teaching
  • Event Participation

Other services

  • Recipe & Menu Analysis
  • Supermarket Visits
  • Cooking Lessons
  • Bespoke Recipe Development
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