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What is ediet?
It is a nutrition private practice and consultancy, providing both traditional face-to-face nutrition consultancy, as well as online services, connecting with people worldwide. ediet is a bespoke nutrition programme for those committed to making permanent changes to their diet and lifestyle.
ediet is ran by Eleana Papadopoulou, an experienced Registered Clinical Dietitian
Who is it for?
ediet is for everyone! Whether you need to follow a dietary programme for a specific medical condition, or simply become healthier by changing your eating habits and lifestyle in general.
Why choose it?
ediet offers the best of both worlds – you can choose to have access to dietetic information, support and bespoke diet plans of the highest quality, either face-to-face OR from the comfort of your own home, via an online platform. No need to leave your home to attend any appointments. Simply have a video call with me!
1. Free consultation
Book an initial free 20-minute consultation with me to discuss your personal requirements further. This can be arranged over the phone or via an online platform.
2. Book your first ediet appointment
This can be either face-to-face or via an online platform of your preference.
3. The initial ediet consultation
I will ask you to provide your most recent blood test results. During the consultation we will discuss your past medical history, your food habits and general lifestyle. This includes physical activity, alcohol consumption and other important parameters, so I can prepare your bespoke ediet nutrition programme.
4. Diet plan
After carefully examining the information I gathered at the initial consultation, I will prepare and send your bespoke ediet nutrition programme. You will go through the programme in detail and get in touch to have all your questions answered.
5. Follow-ups
Follow-ups take place once or twice a month, depending on your specific requirements.
Important to note
The ediet approach is a collaborative process, and for it to be effective it is important for us to work together – you follow your Diet Plan, and I support you throughout the process and answer your questions.
So if you are ready to make permanent dietary and lifestyle changes, then the ediet approach is for you!
If you have questions, please check the FAQs page.
My clients have said…
Eleana helped me understand how my body behaves
When I first got in touch with Eleana in my quest to find a dietitian to help me with weight loss, she was on maternity leave. Eleana gave me two options: either wait for her to return to work, or to visit another colleague. I chose the first option, as there was something in her voice that made me feel she would be brilliant! Our weight loss target was 10kg and not only she helped me lose the weight through a very balanced diet program, she also helped me understand how my body behaves according to my daily dietary and physical activity choices. Nοw, one year after the end of our collaboration, I have missed our conversations! Whenever I am “cheating", I know how to bounce back because of her! I revisited our ediet plan during the Covid-19 era (9 months working from home and still going...) and I am happy to say that I have managed to lose weight during the quarantine!!
DORINA | Advertising ERP Analyst
ediet - Eleana Papadopoulou
5
2020-12-01T09:25:31+00:00
DORINA | Advertising ERP Analyst
https://eleanadiet.com/testimonials/eleana-helped-me-understand-how-my-body-behaves/
5
11
ediet - Eleana Papadopoulou
Eleana knows her stuff
It is obvious to me that Eleana knows her stuff, but besides being extremely knowledgeable in her field she is also personable, compassionate, fun and kind. She developed a personalised diet program for me and also shared tricks and tips while gently pushing me towards my goal. She didn't just help me to lose weight and become healthier. She inspired me to want to do that. Thank you so much Eleana.
ELENA | Director
ediet - Eleana Papadopoulou
5
2020-11-07T09:59:00+00:00
ELENA | Director
https://eleanadiet.com/testimonials/inspired-me-to-become-healthier/
Eleana is so caring and inspiring
Eleana is great at what she does! She is caring and inspiring, both qualities necessary in order to help others reach their better self. A few months into our cooperation, I stopped losing weight and was very disappointed. She suggested we stop and that I try to manage my stress instead. And lo and behold! A few months later, by trying to do exactly that and by applying the dietary advice she has given me, I managed to reach my weight goal! By pointing me to the direction of stress management, she has pointed me, in a roundabout way, to the direction of weight loss and to, ultimately, being content! Thank you Eleana!
MARIA | Legal Professional
ediet - Eleana Papadopoulou
5
2020-11-07T09:55:34+00:00
MARIA | Legal Professional
https://eleanadiet.com/testimonials/eleana-is-so-caring-and-inspiring/
Eleana helped me understand how my body behaves
When I first got in touch with Eleana in my quest to find a dietitian to help me with weight loss, she was on maternity leave. Eleana gave me two options: either wait for her to return to work, or to visit another colleague. I chose the first option, as there was something in her voice that made me feel she would be brilliant! Our weight loss target was 10kg and not only she helped me lose the weight through a very balanced diet program, she also helped me understand how my body behaves according to my daily dietary and physical activity choices. Nοw, one year after the end of our collaboration, I have missed our conversations! Whenever I am “cheating", I know how to bounce back because of her! I revisited our ediet plan during the Covid-19 era (9 months working from home and still going...) and I am happy to say that I have managed to lose weight during the quarantine!!
DORINA | Advertising ERP Analyst
ediet - Eleana Papadopoulou
5
2020-12-01T09:25:31+00:00
DORINA | Advertising ERP Analyst
https://eleanadiet.com/testimonials/eleana-helped-me-understand-how-my-body-behaves/
Eleana makes you feel at ease
I met Eleana about a year and a half ago, seeking dietary advice for my daughter whose cholesterol count was very high. Eleana, a professional clinical dietician, listened patiently to my daughter's standard diet preferences, what her life style is and what other health issues she has. Having taken in to consideration all that my daughter said she created an individual eating plan for her to help her bring down her cholesterol, as well as recommending some lifestyle changes to help her reach her goal. Each of our visits to her practise was pleasant because of her warm and charming personality which makes you feel at ease as if you are talking to an old friend.
SYLVIA | Mother of client
ediet - Eleana Papadopoulou
5
2020-11-07T09:53:23+00:00
SYLVIA | Mother of client
https://eleanadiet.com/testimonials/pleasant-to-work-with/
Eleana has changed my life
Eleana has changed my life through her ediet programme. I went to her with a diagnosis of hypercholesterolaemia and hypertension. Eleana is a warm individual, who makes you feel immediately at ease. Her nutritional knowledge is excellent. She is always up to date with the latest research and she is a great teacher – she explains everything to you in a way that is easy to understand and is always happy to answer questions. Eleana’s diet plans are designed in such a way that they include all the food/drink you like, at the appropriate portion sizes. I was able to enjoy my favourite foods and to still attend business meetings without worrying about what to eat. I am proud to say that my cholesterol levels have improved and I am off my blood pressure medication.
GEORGE K. | Pharmacist
ediet - Eleana Papadopoulou
5
2019-12-04T19:45:58+00:00
GEORGE K. | Pharmacist
https://eleanadiet.com/testimonials/eleana-has-changed-my-life/
I definitely recommend Eleana
A few months ago, I decided to lose weight and change my lifestyle so I met Eleana and we worked together to meet my dietary needs. Eleana has helped me discuss aspects of my eating habits and formulated a diet plan around my likes and dislikes. Eleana was really supportive during consultations and I have enjoyed the diet plan. I felt it was not only written around my likes and dislikes, but also would help me meet my dietary requirements. Through the diet plan, Eleana has helped me realise that it is very important to start by making small changes in lifestyle behaviours that can result in long-term weight loss. I have already lost 28 kilograms and I am sure that we will reach my goal. I would definitely recommend Eleana as a dietitian. She is very skilled and supportive.
MARY K. | Teacher
ediet - Eleana Papadopoulou
5
2019-12-04T19:44:49+00:00
MARY K. | Teacher
https://eleanadiet.com/testimonials/i-definitely-recommend-eleana/
Extraordinary help
I met Eleana when looking for help for my older daughter and instinctively liked her openness, directness and warmth. I never used her for my older daughter but decided to give a helping hand to my younger daughter who I felt would benefit from external help with weight management and weight loss. Having always avoided putting my children on diets or making food an issue, the external help that Eleana offered my younger daughter was extraordinary. Eleana and my daughter have been working very hard achieving goals and this experience has been a wonderful success.
LALE N. | Mother of client
ediet - Eleana Papadopoulou
5
2019-12-04T19:47:42+00:00
LALE N. | Mother of client
https://eleanadiet.com/testimonials/extraordinary-help/
Taught me life lessons
Before I met Eleana, I didn't know anything about nutrition, food, weight loss or basic health. Eleana has not only helped me achieve my goals and made me happier about my eating habits and myself, but has also taught me life lessons that I will always use and remember. Not only this, but she changed my views on food completely, from a negative way to a very positive way. I am so thankful for all the help from Eleana, not only for helping me with weight loss, but for giving me extra support; like Skype calling and emailing whenever I have any questions or I am needing advice, and also being extremely kind and supportive throughout this process. Thank you Eleana!
JASMINE N. | Student
ediet - Eleana Papadopoulou
5
2019-12-04T19:31:33+00:00
JASMINE N. | Student
https://eleanadiet.com/testimonials/taught-me-life-lessons/
Eleana is a fantastic professional
I have worked with Eleana over the last one and a half years and I have to say she is a fantastic professional. She prepared an easy to follow eating plan tied to my physical activity and the weight started coming off - and it has stayed off. No fads - every time I asked about something she would take her time to walk through the pros and cons and collectively we would agree to include that in the plan or not.
PREM B. | Accountant
ediet - Eleana Papadopoulou
5
2019-12-04T19:46:59+00:00
PREM B. | Accountant
https://eleanadiet.com/testimonials/eleana-is-a-fantastic-professional/
Visible results from the first week
I have found Eleana very knowledgeable and very determined to get my weight under control. Throughout the process I did find her the heart and soul of my diet. I am still working, as I am a handfull, towards my weight goal but I had visible results from the first week and since then every single week there has been an improvement to my weight. There are hard days and good days, but Eleana understands that life happens while emphasising that I came to see her for a reason and I need to remind myself on a hard day my goal from when I first met her. I am really blessed to have found her.
DANIELA A. | Maternity Nurse
ediet - Eleana Papadopoulou
5
2019-12-04T19:39:12+00:00
DANIELA A. | Maternity Nurse
https://eleanadiet.com/testimonials/visible-results-from-the-first-week/
I have never been happier
They say that Type 2 diabetes is reversible. I never believed it until I started working with Eleana. Eleana has helped me lose 37 kg and my relationship with food has completely changed. My blood glucose levels went back to normal and I went off my diabetes medication! I have been her client for two years now and I am proud to say that I maintain the weight that I lost, I am still off the diabetes medication and I have never been happier.
KAREEM P. | Digital Marketing Manager
ediet - Eleana Papadopoulou
5
2019-12-04T19:44:00+00:00
KAREEM P. | Digital Marketing Manager
https://eleanadiet.com/testimonials/i-have-never-been-happier/
